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Archive for September, 2008

How to schedule your P90X workouts if you don’t have the guide

September 11, 2008 Rich 4 comments

This post no longer applies.  Because of the bootleg copies of P90X being sold on auction sites, it is no longer possible to use WOWY to schedule your P90X workouts automatically.  Bad people have made it harder for honest people who lost their guide book or bought it from a friend to know how to do the program.  You can, however, join WOWY for free and schedule your workouts manually by clicking here for the free membership and follow the schedule posted back in February for the Classic version.

The question of how to schedule the P90X workouts if you don’t have the guide book has been asked so many times that I figured that I should provide an in-depth answer.

The answer is to use WOWY the virtual gym to give you the schedule.  In order to use WOWY, you either need to be a Team Beachbody Club member for $2.99 a week and worth every penny – sign up here – or to join the Team Beachbody Community which is free – sign up here.

Once you have signed up for the Club or the Community, log in.

On the left side of the page, it will say WOWY.  Click on that button.

In the middle of the page, it will say, “My Next Scheduled Workout”.  Click on Time:  Schedule One Now

Go to the bottom of the page to the box that says, “Other Options”

Click on the drop down menu and select, “Add/Remove Activities”

Select P90X from the list.  Click Submit My Changes.

You will then see this screen:

1. AUTOMATICALLY SCHEDULED WORKOUTS

The fitness activities listed below have a recommended workout sequence. Would you like the WOWY Calendar to automatically preload your calendar with the recommended workout sequence?

No, I’ll do it myself.

Yes, automatically schedule this program:
(You can manually alter it later.)

P90X®

Starting as of:

Click on the button next to P90X and choose your start date and WOWY will tell you what workouts to do on which days in the order that they are supposed to be done in to get the maximum effectiveness from P90X.

If you have any questions, please email me at howtobefit@aol.com

Get the Most Out of P90X with WOWY the Virtual SuperGym

September 3, 2008 Rich 1 comment

P90X, as you have found out or will find out, is an outrageously effective and fun program.  It works and you want to just keep doing it.

You can get even more out of P90X, though, by either becoming a free member or Club member of the Team Beachbody community.

Why, because either way, you have access to WOWY, the virtual SuperGym, which will actually schedule your workouts for you and every time that you log into the “gym”, do your workout and then log out, you are eligible to win that day’s prize for working out.  Six days a week the prize is either $300 in cash or merchandise like iPods or camcorders, etc. worth $300.00 and one day a week there is a $1,000 prize.  It is absolutely free to log into WOWY and if you want to try it as a free member, click here.

Another fun thing about WOWY is that you can meet other people at any time of the day or night who are working out and feeling great.  WOWY is like social networking for fitness and you are guaranteed to meet other people who share a common interest in fitness and health.  These are people of all ages, genders, races and nationalities from all over the country who have all said yes to being healthy.

You owe it to yourself to get the most out of P90X, so join us today.  Who knows, you could also be $300 or a $1,000 richer just for working out.  See you in the gym!