Are You Ready for Yoga X?

I remember years ago driving in downtown Albuquerque and seeing a storefront yoga studio with about 50 women all seemingly dressed in pink doing yoga and thinking never in a million years would I do yoga.  Then I did Yoga X and realized what a tough workout it is!  Are you ready for yoga the X way?  Check out P90X and try it risk free for 30 days.  Then let me know if you still think that yoga is just for girls like I did…

How To Lose Weight With P90X

P90X is not a weight loss program, yet most people lose weight by doing it. This is because most of those people begin the program with more body fat than they’re happy with, and getting ripped means they’ve lost body fat and weight. But some people want more. They want nothing but to be lean. Such is our privilege by designing the most versatile workout program in the world.

Choosing the right schedule

P90X comes with three scheduling options: classic, lean, and doubles. Both the lean and doubles schedules are designed more for weight loss than the classic schedule. However, losing weight has a lot more to do with how you do the program than which option you choose. You can lose weight doing the classic rotation as well, provided you follow the guidelines we’re about to go into.  Continued…