Contact Me
I am a Team Beachbody Coach and I will work tirelessly to help you achieve your health and fitness goals. Use the contact information below to learn more.
Website: www.howtobefit.com
Email: howtobefit@aol.com
Phone: 866 797-7336
Local: 505 797-7336
Text: 5057104329
Twitter: http://twitter.com/richdafter
Facebook: http://www.facebook.com/rich.dafter
My name is Richard Dafter and Beachbody has given me the opportunity to finally pursue my true path in life. While in college, I was told by a guidance counselor that I should be a minister. Because of the opportunity that I have been given as a Beachbody Coach, I now work full time preaching the gospel of fitness and practicing what I preach. My mission is to make every one of my members and my coaches successful and I am fiercely determined to achieve that goal.
hi. i’m thinking soon to be buying p90 x i have a question. i’m 6′4 270 50yr old male i’ve had one knee scoped and next yrs the other one will be done probly.will any of the programs or exercises hurt my knees.the dr wants me too get both knees replaced.i’m too young for that because in 8 -10 yrs they want to redo them if i get it done.i know also to go slow no matter what program that i choose.since i’ve been scope i haven’t play racquet ball at all i love the sport and still want to play