Seth Epley said, “My entire life being the fat kid was the only thing I knew. Every action I took, every insecurity I had, was a result of my weight. People that haven’t been in this kind of situation don’t know how difficult life can be. Not just from a physical standpoint, but mentally as well. One day I simply decided enough was enough. I was 20 years old and straight up not enjoying life. It didn’t seem right to me. It was time to finally make a change – one I had wanted to make for as long as I could remember.”
What did Seth do? He ordered P90X and on March 3, 2010, started his first workout.
“From that first day I knew I was in for a lot of hard work. I honestly had doubts I would stick it out, but pushed them out of my head and told myself quitting wasn’t an option. It was incredibly tough at first. I was overwhelmed, but the fact that it was so hard for me is what pushed me. It turned out I had a competitive side I didn’t know existed. I wanted to prove to myself and others I could reach my goals – and surpass them.”
“As far as I’m concerned there’s no limit to what I’m capable of. My life motto has become, “mind over all”. It’s more than words, it’s a lifestyle.”