Tag Archives: tighten your buns

5 PiYo Moves to Tighten and Tone Your Buns

The first rule of investing is diversify, diversify, diversify and that’s what I’ve decided to do with this blog.  I love P90X and have been doing it for much of the past almost 7 1/2 years.  But most people like change and change is good.  That’s why I changed the narrow focus of this blog, just like I changed the narrow focus of my Howtobefit.com website 15 years ago.  At that time, it was all running.  Now it is all fitness and health and how to be fit.

Here’s a great article about PiYo and considering that the PiYo Challenge Pack is only on sale for another 3 days, it is appropriate to let you see what PiYo is all about.

From the Team Beachbody Newsletter – “5 PiYo Moves to Tighten and Tone Your Buns” by Rebecca Swammer