Tony Horton – Professional Trainer
A renowned exercise and fitness specialist, Tony used his knowledge and expertise to build upon his Power 90® success and create a multifaceted workout program for those seeking to advance their level of fitness.
Carrie Wiatt – Nutritional Specialist, Educator, Author, and Chef
Carrie relied on her 20+ years of outstanding achievements in the diet and nutrition industry to develop an individualized eating approach that works in tandem with each of P90X’s three phases.
Mark Sisson – Fitness, Health, and Nutrition Specialist
Mark’s expertise and reputable background in the fields of fitness, nutrition, and anti-aging has enabled him to create the perfect blend of supplements to safely and naturally enhance the results of your P90X workouts.
Ned Farr – Creative Director
Designer, filmmaker, and musician, Ned Farr’s broad vision for the look and feel of the entire P90X system helped make this one of the most entertaining and complete fitness programs ever devised.
Mason Bendewald – Director
Pushing the team to raise the bar for what we can expect from a workout video, every detail—from the on-screen graphic treatment to the look of the routines—was scrutinized and refined by Mason and his editorial partner, Rick Sebeck.
6 Comments
how to I access the p90x (1) nutritional plan and (2) chat site? I’d like some direction re. cravings and sleepless nights as a struggling endo-mesomorph. Thanks!
David, the P90X nutritional plan is entirely spelled out in the nutrition book that came with P90X. To go to the message boards, click on this link - http://forums.teambeachbody.com/eve.
Tony,
This is my 2nd week of p90x lean-i have a real problem with yoga and i am subbing it with kenpo x which i love!! is that going to hinder my progress?
Lenny, you are going to sacrifice some flexibility and balance and strength. We always suggest that you do yoga both because of its importance and also because of where the yoga is scheduled after intense workouts and can be used to recover from them
some times i have to take 2days off to recover from the routines…is this normal?
Hi Lenny,
Everyone is different and comes into the program with different levels of fitness. If that is what you body needs now, then that is fine. As you get stronger and fitter, I am sure that you will be able to do more and push yourself more.
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